2️⃣ Set up your coating station
- Bowl 1: Beat the eggs
- Bowl 2: Mix Parmesan, breadcrumbs, garlic powder, salt, and pepper
You can also add Italian herbs for extra flavor.
3️⃣ Coat the zucchini
Dip each slice into the egg, then press firmly into the Parmesan-breadcrumb mixture until well coated.
Place coated rounds on a parchment-lined baking tray or air fryer basket.
4️⃣ Bake or air-fry
Oven method:
- Preheat oven to 400°F (200°C)
- Bake for 18–22 minutes, flipping halfway
- Broil for 1–2 minutes at the end for extra crispiness
Air fryer method:
- Cook at 375°F (190°C) for 10–12 minutes, shaking halfway
They should come out golden brown and crunchy.
🧀 What Makes Them So Crispy?
The magic comes from:
- Parmesan cheese, which crisps as it melts
- Panko breadcrumbs, which stay airy and crunchy
- High heat, which removes moisture quickly
The result?
A perfectly crisp exterior with a soft, juicy center.
🍽️ Serving Ideas
Serve your crispy zucchini rounds with:
- Marinara sauce
- Garlic aioli
- Ranch dressing
- Yogurt dip with lemon and herbs
They’re perfect for:
- Appetizers
- Side dishes
- Party snacks
- Healthy alternatives to fries
💡 Tips for Perfect Results
✔ Don’t slice zucchini too thick — it won’t crisp
✔ Always dry zucchini before coating
✔ Use freshly grated Parmesan for best flavor
✔ Eat immediately for maximum crunch
🥗 A Healthier Comfort Food
Compared to fried snacks, these zucchini rounds offer:
- Fewer calories
- Less oil
- More fiber
- Added vegetables
It’s comfort food you can enjoy without guilt.
⭐ Final Thought
These Crispy Parmesan Zucchini Rounds prove that healthy food doesn’t have to be boring. With simple ingredients and minimal prep, you get a dish that’s crunchy, cheesy, and incredibly satisfying.
Once you make them, they’ll quickly become a favorite in your kitchen.
