Ingredients:
- Fresh purslane (leaves and tender stems)
- Olive oil
- Onion
- Garlic
- Paprika or cumin
- Salt and pepper
Method:
- Wash purslane well.
- Chop it roughly.
- Sauté onion and garlic in olive oil.
- Add purslane and spices.
- Cook 5–10 minutes until soft.
Serve with bread, eggs, or rice.
The result?
A dish that tastes rich, earthy, and deeply satisfying.
Why Removing It Is a Mistake
Pulling out purslane means losing:
- Free organic food
- A natural medicine
- A climate-resistant crop
- A powerful nutritional source
It grows without fertilizers, without watering, without effort.
In a world obsessed with expensive “superfoods,” purslane grows for free under our feet.
Modern Science Confirms What Grandmas Knew
Recent studies show purslane may help with:
- Heart health
- Blood sugar control
- Inflammation reduction
- Brain function
- Gut health
Scientists now classify it as a functional food — food that actively protects your body.
Conclusion
What we call weeds are often just forgotten food.
My grandma was right:
This little plant isn’t useless.
It’s a survivor. A healer. A hidden luxury.
And once you learn how to cook it, you may discover something shocking:
The best food isn’t always in the supermarket.
Sometimes it’s already growing in your garden. 🌿
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