Healthy Cookies Without Flour and Sugar

👩‍🍳 Instructions

1. Preheat your oven to 180°C (350°F) and line a baking tray with parchment paper.
2. In a bowl, mash the ripe bananas until smooth.
3. Add oats, nuts, seeds, vanilla, cinnamon, and salt.
4. Mix well until everything is fully combined.
5. Fold in dark chocolate chips if using.
6. Scoop portions and shape into small cookie rounds.
7. Place on the tray and slightly flatten each cookie.
8. Bake for 15–18 minutes, or until golden on the edges.
9. Let cool for 5–10 minutes before serving.

Texture and Taste

Despite having no flour or sugar, these cookies are:

• soft and chewy inside
• lightly crispy outside
• naturally sweet and nutty

They don’t taste like “diet cookies” — they taste homemade and comforting.

Storage Tips

• Store in an airtight container for up to 5 days at room temperature
• Refrigerate for up to 10 days
• Freeze for up to 2 months for quick healthy snacks

Final Thoughts

These healthy cookies without flour and sugar are proof that you don’t need processed ingredients to enjoy a delicious dessert. They are simple, wholesome, and perfect for everyday life.

One bite usually isn’t enough — but that’s okay, because they’re good for you 🍪💚