Practical Uses:
Teas and Tinctures: Yarrow can be steeped or concentrated for internal use.
Topical Applications: Used in poultices or salves for cuts, bruises, and swelling.
Cosmetic and Culinary: Its astringent properties are used in skincare, and leaves are occasionally added to salads or soups for a peppery flavor.
Precautions:
Yarrow should be used with caution as it can interact with medications (e.g., blood thinners) and may cause allergic reactions in sensitive individuals. Pregnant and breastfeeding women are advised to avoid it due to its potential hormonal effects. Yarrow’s history as a “healing herb” demonstrates its potential as a natural remedy, but it should complement, not replace, professional medical care. For more on its benefits and usage, check resources like Organic Facts or Gardenia World.