Why Do I Have Bumps on My Lips? Understanding the Causes and What to Do

🍊 5. Canker Sores or Mouth Ulcers

Canker sores can form near the lip line or inside the mouth. Though not contagious, they can be painful.

  • Causes: Stress, vitamin B12 deficiency, or mouth injury.
  • Treatment: Avoid spicy foods, rinse with salt water, and use over-the-counter gels.

🧬 6. Mucoceles (Salivary Gland Cysts)

A mucocele looks like a small, fluid-filled bump — often bluish or clear — caused by a blocked salivary gland.

  • Common cause: Accidentally biting your lip.
  • Treatment: Usually disappears on its own, but a doctor can remove it if it persists.

⚠️ 7. When to See a Doctor

While most lip bumps are harmless, you should consult a healthcare professional if:

  • The bump grows rapidly or becomes painful.
  • It bleeds or changes color.
  • You have recurrent cold sores or unexplained swelling.

A dermatologist can diagnose the cause through examination or minor tests and provide the best treatment options.

🌿 Natural Remedies for Healthy Lips

If your bumps are not serious, maintaining healthy lips can help prevent recurrence:

  • Exfoliate gently with sugar and honey once a week.
  • Keep lips hydrated with natural balms (shea butter, coconut oil).
  • Avoid licking your lips excessively — it dries them out.
  • Drink plenty of water and maintain good oral hygiene.

💬 Conclusion

Bumps on the lips are common and often harmless, but paying attention to their appearance and accompanying symptoms is essential. Whether it’s Fordyce spots, mild irritation, or something more serious like herpes, knowing the cause helps you treat it properly.
When in doubt, consult a dermatologist — your lips deserve expert care and attention!

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