Whatever You Do, Don’t Throw Those Cauliflower Leaves Away! Here’s a Delicious Way to Use Them

Featured Recipe: Cauliflower Leaf Fritters

Ingredients:

  • 1 cup cauliflower leaves (washed and chopped)
  • ½ cup chickpea flour (or all-purpose flour)
  • 1 small onion, finely diced
  • 1 garlic clove, minced
  • 1 teaspoon cumin powder
  • ½ teaspoon turmeric
  • 1 egg (optional for binding)
  • Salt and pepper to taste
  • Olive oil for frying

Instructions:

  1. Prepare the Batter: In a mixing bowl, combine the chickpea flour, cumin, turmeric, salt, and pepper. Add water gradually to create a thick, pancake-like batter. If using an egg, whisk it in for extra binding.
  2. Add the Vegetables: Mix the chopped cauliflower leaves, onion, and garlic into the batter. Ensure everything is evenly coated.
  3. Heat the Pan: Heat olive oil in a non-stick skillet over medium heat.
  4. Fry the Fritters: Drop spoonfuls of the batter onto the skillet, flattening slightly with the back of the spoon. Cook for 2-3 minutes on each side until golden brown.
  5. Serve: Serve hot with a dollop of yogurt or a squeeze of lemon. These fritters are perfect as a snack, appetizer, or side dish.

Bonus Tip: Store Leftover Leaves

If you’re not ready to use your cauliflower leaves immediately, store them in a sealed bag in the refrigerator. They’ll stay fresh for up to a week.

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