Step 1: Cleaning
- Rinse dried peach gum crystals.
- Remove bark, dirt, or impurities by hand.
Step 2: Soaking
- Soak in plenty of cold water for 8–12 hours (or overnight).
- The resin will expand up to 8–10 times its size.
Step 3: Final Rinse
- Trim off any remaining dark or hard parts.
Now it’s ready to use.
How to Use Peach Tree Resin at Home
1. Beauty Dessert Soup (Most Popular)
Ingredients:
- Soaked peach gum
- Red dates
- Goji berries
- Rock sugar
Simmer for 30–40 minutes. Drink warm for skin and hydration benefits.
2. Peach Gum Herbal Drink
Simmer peach gum with ginger and honey for a soothing, warming beverage.
3. Natural Facial Mask (External Use)
Blend soaked peach gum with rose water or aloe vera gel. Apply for deep hydration (patch test first).
4. Thickener for Soups & Stews
Add small amounts to soups for a silky texture and added fiber.
5. Plant-Based Gelatin Alternative
Use in vegan desserts, fruit jellies, or pudding-style recipes.
Important Precautions
- Always soak thoroughly before consumption
- Start with small portions if trying for the first time
- Not recommended for people with severe digestive weakness without guidance
- Pregnant or breastfeeding individuals should consult a professional
Conclusion
Peach tree resin (Tao Jiao) is a hidden gem of traditional wellness, offering benefits for skin, digestion, hydration, and overall vitality. As shown in the image, this humble tree sap transforms from raw resin into a powerful natural ingredient with centuries of use behind it.
Whether you enjoy it as a nourishing dessert, a gentle remedy, or a beauty booster, Tao Jiao proves that nature often hides its most powerful treasures in the simplest forms. 🌿✨
