Spinach Stuffed Pastry 💛😍 – A Quick & Easy Recipe for Beginners!

1️⃣ Prepare the Filling

1. Heat olive oil in a pan over medium heat. Add garlic and sauté until fragrant.
2. Add the spinach and cook for 2-3 minutes until wilted (if using fresh spinach). If using frozen spinach, ensure it is well-drained before adding.
3. Transfer the spinach to a bowl. Let it cool slightly, then mix in ricotta, feta, egg, salt, pepper, and nutmeg. Stir until smooth and well combined.

2️⃣ Assemble the Pastries

1. Preheat oven to 200°C (400°F) and line a baking tray with parchment paper.
2. Roll out the puff pastry sheet on a lightly floured surface and cut it into equal squares (about 4×4 inches).
3. Place a spoonful of spinach mixture in the center of half of the squares.
4. Cover with another puff pastry square and gently press the edges to seal. Use a fork to crimp the edges for a decorative touch.

3️⃣ Bake to Perfection

1. In a small bowl, whisk together the egg yolk and milk for the egg wash. Brush this mixture over the tops of the pastries.
2. Sprinkle with sesame seeds or dried herbs for extra flavor.
3. Bake for 15-20 minutes or until golden brown and puffy.

4️⃣ Serve & Enjoy!

Let the pastries cool slightly before serving. Enjoy them warm with a dip of your choice or alongside a fresh salad!

Health Benefits of Spinach 🌱

🔹 Supports heart health – Rich in potassium and antioxidants.
🔹 Good for digestion – High in fiber for a healthy gut.
🔹 Boosts immunity – Loaded with vitamins A & C.
🔹 Regulates blood sugar – Studies show that spinach helps slow glucose absorption.

Final Thoughts

These spinach-stuffed pastries are a delightful treat for any occasion. Whether you’re a beginner or an experienced cook, this recipe guarantees a crispy, creamy, and flavorful experience every time.