1. Prepare the Ingredients
πΈ Preheat your oven to 180Β°C (350Β°F).
πΈ Peel and slice the bananas into a mixing bowl.
2. Mash the Bananas
πΈ Using a fork or hand blender, mash the bananas until you get a smooth puree.
3. Add Eggs and Cocoa Powder
πΈ Crack in the eggs and mix well.
πΈ Sift in the cocoa powder and stir until fully combined.
4. Add Optional Ingredients (if using)
πΈ If adding oats, vanilla extract, baking powder, or chocolate chips, mix them in now.
5. Bake the Dessert
πΈ Pour the batter into a greased loaf pan or baking dish.
πΈ Sprinkle chopped nuts on top for extra crunch.
πΈ Bake for 20β25 minutes, or until a toothpick inserted into the center comes out clean.
6. Let It Cool & Enjoy!
πΈ Allow the loaf to cool for about 10 minutes before slicing.
πΈ Drizzle with melted dark chocolate if desired!
Health Benefits of This Sugar-Free Dessert
π Bananas β Rich in potassium, fiber, and natural sweetness, they support digestion and heart health.
π« Cocoa Powder β Loaded with antioxidants, it helps improve mood and brain function.
π₯ Eggs β A great source of protein and healthy fats, keeping you full and satisfied.
πΎ Oats (if added) β Provide extra fiber, helping with digestion and long-lasting energy.
Variations & Serving Ideas
π° Nutty Delight β Add chopped almonds, walnuts, or pecans to the batter.
π Fruity Twist β Serve with fresh berries for a refreshing contrast.
π₯₯ Coconut Loverβs Dream β Sprinkle shredded coconut on top before baking.
π¨ Indulgent Treat β Serve with a scoop of Greek yogurt or a drizzle of honey.
Conclusion: A Healthy Dessert Everyone Will Love!
This banana chocolate loaf proves that you donβt need sugar to create a delicious dessert! Itβs easy to make, packed with nutrients, and has a rich chocolate flavor that satisfies cravings without guilt.
π Try this recipe today and enjoy a healthy, homemade treat! π«πβ¨