Preparation
- Wash the leaves thoroughly.
- Place them in a pot with the water.
- Bring to a boil.
- Let it simmer for 10 minutes.
- Remove from heat and strain the liquid.
- Allow it to cool slightly before drinking.
How to Use It
Drink one small glass per day, preferably in the morning on an empty stomach. This helps your digestive system wake up and absorb the nutrients more effectively.
The remaining liquid can be stored in the refrigerator and used within 48 hours.
Why This Drink Is So Popular
People love this green juice because it is:
- Natural
- Inexpensive
- Easy to prepare
- Gentle on the body
- Free from chemicals
It supports the body’s natural cleansing processes instead of forcing extreme changes.
Important Reminder
This drink is a wellness support, not a medical treatment. If you have health conditions, are pregnant, or take medication, consult a healthcare professional before using herbal remedies regularly.
Conclusion
Natural green herbal juice is one of the easiest ways to give your body a daily boost of nutrients and digestive support. With just a few fresh leaves and some boiling water, you can create a drink that helps you feel lighter, more energized, and more balanced — naturally. 🌿
