When you’re short on time but craving something sweet and refreshing, this simple milk-and-banana dessert will save the day. With just two main ingredients and a few minutes of your time, you can whip up a creamy, delicious treat that’s sure to satisfy your taste buds. This no-bake recipe is perfect for busy days, unexpected guests, or a quick family dessert.
Why You’ll Love This Recipe
- Quick and Easy: Ready in just 5 minutes with minimal effort.
- No Baking Required: Perfect for hot days or when you don’t want to use the oven.
- Healthy Option: Bananas and milk provide natural sweetness and nutrients.
- Kid-Friendly: A great way to use overripe bananas in a dessert your kids will love.
Ingredients
To prepare this simple dessert, you’ll need:
- 2 ripe bananas: The riper, the better—they’re naturally sweeter.
- 2 cups of milk: Whole milk works best for creaminess, but you can use any type (almond, oat, or coconut milk for a dairy-free version).
- 2 tablespoons of sugar or honey: Optional, adjust based on your sweetness preference.
- 1 teaspoon vanilla extract: For a touch of flavor (optional).
- Pinch of cinnamon or cocoa powder: Optional, for garnish.
Equipment
- Blender or food processor
- Serving glasses or bowls
- Whisk (optional)
Step-by-Step Instructions
1. Prepare the Ingredients
- Peel the bananas and slice them into small chunks for easier blending.
- Measure out your milk and any optional ingredients like sugar, vanilla extract, or cinnamon.
2. Blend the Mixture
- In a blender or food processor, combine the sliced bananas and milk.
- Blend on high speed until the mixture is smooth and creamy.
- Taste and add sugar or honey if desired, then blend again briefly.
3. Serve Immediately
- Pour the creamy banana mixture into serving glasses or bowls.
- Garnish with a pinch of cinnamon, cocoa powder, or a drizzle of honey if desired.
4. Chill (Optional)
- While the dessert is delicious as-is, you can refrigerate it for 10-15 minutes to let it set slightly and become even more refreshing.
Tips for Success
TO CONTINUE READING THE ARTICLE PLEASE SEE PAGE 2