Washing raw chicken under the tap has been a common practice in kitchens for decades, passed down through generations as part of preparing poultry for cooking. However, food safety experts and public health organizations now advise against it. Here’s a detailed explanation of why you should stop washing raw chicken and the safer practices to adopt.
Why People Wash Chicken
Many people wash raw chicken to remove visible blood, slime, or perceived impurities. Some believe it reduces bacteria or contaminants on the surface. Others follow this practice as a cultural or habitual tradition, thinking it ensures cleaner meat before cooking.
The Problem with Washing Raw Chicken
1. Bacterial Spread Through Water Splashes
Raw chicken often carries harmful bacteria, such as Salmonella or Campylobacter. When washed under running water, these bacteria can splatter onto kitchen surfaces, countertops, utensils, and even nearby food. Research shows that water droplets from washing chicken can travel up to 3 feet, significantly increasing the risk of cross-contamination.
2. Cooking Eliminates Bacteria, Washing Doesn’t
Bacteria on raw chicken are not effectively removed by washing. In fact, it may increase the chance of spreading them. The only way to kill these bacteria is by cooking the chicken to an internal temperature of at least 165°F (74°C). Washing does nothing to improve safety—it merely adds an unnecessary risk.
3. Increased Risk of Foodborne Illness
Cross-contamination from washing chicken can lead to foodborne illnesses caused by bacteria like Salmonella or Campylobacter. These illnesses can result in symptoms such as diarrhea, abdominal cramps, fever, and vomiting. In severe cases, they may lead to long-term health complications or even hospitalization.
The Science Behind Not Washing Chicke
Organizations like the USDA (United States Department of Agriculture) and the CDC (Centers for Disease Control and Prevention) strongly discourage washing raw chicken. Studies confirm that this practice spreads bacteria rather than reducing it. Cooking is the only scientifically proven method to neutralize harmful pathogens.
How to Handle Raw Chicken Safely
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