1. Prepare the vegetables
Wash and chop:
- Broccoli (including stems)
- Cauliflower
- Celery
- Onion
- Potato (if using)
2. Sauté for more flavor
In a pot:
- Heat olive oil or butter
- Add onion and garlic, sauté until fragrant
- Add chopped celery for extra aroma
3. Add broccoli, cauliflower, and broth
Stir everything together, then:
- Pour in the vegetable broth
- Add salt and pepper
- Bring to a boil
4. Simmer gently
Cook for about 20 minutes until all vegetables are soft.
5. Blend until silky
Using a hand blender or mixer:
- Blend the soup until smooth and creamy
- Adjust seasoning as needed
6. Serve warm
Garnish with:
- Fresh parsley
- Homemade croutons (as shown in the image)
- A drizzle of olive oil
The result is a beautifully green, velvety soup that warms the body and calms the stomach instantly.
🌿 Health Benefits at a Glance
✔ Improves digestion
✔ Reduces bloating
✔ Supports gut healing
✔ Provides natural detox support
✔ High in vitamins and antioxidants
✔ Low in calories but very filling
✔ Perfect for weight management
Whether you’re dealing with stomach discomfort or simply want a nutritious, comforting meal, this soup is a wonderful choice.
🌼 A Happy Stomach Starts With Simple Ingredients
By combining the healing power of broccoli, cauliflower, and celery, this recipe delivers more than flavor — it brings balance, lightness, and nourishment to your digestive system. The creamy texture makes it feel indulgent, but its benefits are truly restorative.
This is the kind of meal your body will thank you for!
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