Method:
- Choose fresh, firm garlic bulbs.
- Place them in a rice cooker or fermenting box at about 140°F (60°C).
- Let them age for 2–4 weeks, maintaining constant heat and humidity.
- Once the cloves turn soft and black, let them cool and store in an airtight container.
The result? Deeply flavored black garlic with all its natural health benefits preserved.
🌞 A Superfood for Modern Life
In a world full of processed foods and synthetic supplements, black garlic stands out as a pure, natural elixir for health and longevity. It’s a symbol of how nature, with a little time and patience, can turn something ordinary into something truly extraordinary.
đź§„ In Summary
Black garlic is more than aged garlic — it’s a nutrient-rich powerhouse offering:
- Double the antioxidants
- Enhanced heart and liver health
- Anti-aging and immune benefits
- A delicious, gourmet flavor
Incorporating black garlic into your diet is a small change that can make a big impact on your health and well-being.
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