๐ก How to Use Cloves
- Chew 1โ2 cloves in the morning on an empty stomach.
- You can also brew them in hot water to make a clove tea.
- Avoid overconsumption โ stick to 1โ3 cloves a day for best results.
โ ๏ธ Precautions
- Cloves are potent, so donโt overdo it.
- If you have gastric issues, consult your doctor before making it a daily habit.
- Pregnant or breastfeeding women should use caution and seek medical advice.
โ In Summary
By chewing cloves daily, youโre not just enjoying a burst of spicy flavor โ youโre taking a simple but powerful step toward better health. From stronger immunity and better digestion to pain relief and fresh breath, cloves are truly natureโs tiny miracle.
Try it for a week and see the difference yourself โ your body will thank you!
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