💡 How to Use Cloves
- Chew 1–2 cloves in the morning on an empty stomach.
- You can also brew them in hot water to make a clove tea.
- Avoid overconsumption — stick to 1–3 cloves a day for best results.
⚠️ Precautions
- Cloves are potent, so don’t overdo it.
- If you have gastric issues, consult your doctor before making it a daily habit.
- Pregnant or breastfeeding women should use caution and seek medical advice.
✅ In Summary
By chewing cloves daily, you’re not just enjoying a burst of spicy flavor — you’re taking a simple but powerful step toward better health. From stronger immunity and better digestion to pain relief and fresh breath, cloves are truly nature’s tiny miracle.
Try it for a week and see the difference yourself — your body will thank you!
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