β¨ Ingredients:
- 1 cup raw garlic cloves (peeled)
- 1 tablespoon whole cloves
- 1 cup raw, organic honey (preferably dark honey)
- 1 small sterilized glass jar
π§βπ³ Instructions:
- Place the peeled garlic cloves and whole cloves into the jar.
- Pour the honey over the mixture until everything is fully submerged.
- Close the jar tightly and let it infuse in a cool, dark place for 5 to 7 days.
- Shake gently every day to mix the ingredients.
β After 1 week, itβs ready! You can store it in the refrigerator for up to 2 months.
πͺ How to Use It
Take 1 teaspoon daily on an empty stomach as a natural immune booster.
βοΈ For colds or flu: Take 1 tsp up to 3 times a day.
βοΈ For digestion: Take after meals to reduce bloating and gas.
βοΈ For oral health: Let a clove of garlic infused in honey sit in your mouth before chewing.
Note: Itβs not recommended for children under 1 year due to honey, and those on blood-thinning medications should consult a doctor before use.
β€οΈ Key Benefits at a Glance
- β Strengthens immune defenses
- β Acts as a natural antibiotic
- β Regulates blood sugar and pressure
- β Improves digestion and gut health
- β Fights fungal, bacterial, and viral infections
- β Supports heart and respiratory health
β οΈ Precautions
While natural, this remedy is potent. Here’s what you need to remember:
- Always use raw honey (not processed or pasteurized)
- Start with small amounts if youβre new to garlic
- Store the jar in a cool, dry place away from direct sunlight
β¨ Final Thoughts
βLet food be thy medicine and medicine be thy food.β β Hippocrates
The combination of garlic, honey, and cloves is a forgotten elixir with science-backed benefits. Whether youβre looking to strengthen your immunity, fight infections naturally, or improve digestion, this humble blend could become your new go-to solution.
π Give it a try and let nature work its magic. Your body will thank you!