1οΈβ£ Prepare the Base
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Soak the dates in warm water for 10 minutes to soften them. Drain and blend into a paste.
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In a bowl, mix oatmeal, peanuts, raisins, sunflower seeds, and pumpkin seeds.
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Add the date paste, honey, coconut oil, and vanilla extract. Mix well until sticky.
2οΈβ£ Shape the Bars
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Line a tray or muffin molds with parchment paper.
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Press the mixture firmly to form a compact layer.
3οΈβ£ Add the Dark Chocolate Topping
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Melt the dark chocolate using a double boiler or microwave.
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Pour the melted chocolate over the oat mixture and spread evenly.
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Sprinkle extra pumpkin & sunflower seeds for decoration! π»π
4οΈβ£ Chill & Serve
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Place the tray in the fridge for at least 2 hours (until firm). βοΈ
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Cut into bars or pop them out of the molds.
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Enjoy your delicious, homemade energy bars! ππ«
π Storage Tips
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Store in an airtight container in the fridge for up to 10 days. βοΈ
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Freeze for longer storage (up to 2 months). βοΈπ§
These chewy, crunchy, and chocolatey bars are perfect for a nutritious snack anytime! π«β¨ Try them out and let me know how they turn out! π¬π