1️⃣ Prepare the Base
✅ Soak the dates in warm water for 10 minutes to soften them. Drain and blend into a paste.
✅ In a bowl, mix oatmeal, peanuts, raisins, sunflower seeds, and pumpkin seeds.
✅ Add the date paste, honey, coconut oil, and vanilla extract. Mix well until sticky.
2️⃣ Shape the Bars
✅ Line a tray or muffin molds with parchment paper.
✅ Press the mixture firmly to form a compact layer.
3️⃣ Add the Dark Chocolate Topping
✅ Melt the dark chocolate using a double boiler or microwave.
✅ Pour the melted chocolate over the oat mixture and spread evenly.
✅ Sprinkle extra pumpkin & sunflower seeds for decoration! 🌻🎃
4️⃣ Chill & Serve
✅ Place the tray in the fridge for at least 2 hours (until firm). ❄️
✅ Cut into bars or pop them out of the molds.
✅ Enjoy your delicious, homemade energy bars! 😍🍫
🛑 Storage Tips
✅ Store in an airtight container in the fridge for up to 10 days. ❄️
✅ Freeze for longer storage (up to 2 months). ❄️🧊
These chewy, crunchy, and chocolatey bars are perfect for a nutritious snack anytime! 🍫✨ Try them out and let me know how they turn out! 💬😊