Foot fungus, also known as onychomycosis or athlete’s foot, can be both uncomfortable and embarrassing. It often starts with yellowed, thickened nails or itchy, peeling skin — and if left untreated, it can spread and worsen. But the good news is that you can tackle it naturally and effectively with a few simple ingredients you probably already have at home!
🦶 Understanding Foot Fungus
Fungal infections thrive in warm, moist environments, such as shoes, socks, and damp feet. Poor hygiene, tight shoes, or walking barefoot in public showers can all increase the risk. The infection begins when fungi invade tiny cracks in the nail or skin and start multiplying.
🌱 The Natural Remedy That Works
This simple homemade anti-fungal treatment is made using powerful natural ingredients with antibacterial and antifungal properties.
Ingredients:
- 2 cloves of fresh garlic, finely chopped
- 2 tablespoons of apple cider vinegar
- 1 tablespoon of olive oil
- Optional: a few drops of tea tree essential oil for an extra boost
🧴 Preparation:
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